This high protein snack is made within a few minutes and can be stored in the fridge until you're ready to serve it.
100 g - 3.5 oz 0 % fat Greek yogurt
150 g - 5.3 oz whole milk Greek yogurt (8 g fat per 100 g - 3.5 oz)
80 g - 2.8 oz Strawberries
40 g - 1.4 oz Blueberries
Sweetener (to taste)
Macros (per bar, ⅙ of total)
Protein: 3 g
Fat: 2 g
Carbohydrates: 6 g
Energy: 49 kcal
Mix de the greek yogurt with sweetener to taste.
Cut the strawberries in half.
Line a food container with parchment paper.
Add the fruit on top.
Place it in the freezer for 2 hours minimum.
Once set, transfer it to a plate and cut it in large pieces.