WARNING: These items are combined to make a very easy breakfast, that may be served cold or stored in the fridge for a long time. Consuming this choco mousse may lead to addiction and a severe desire to make this every morning.
400 g – 14 oz Cottage Cheese, 2 % milkfat
5 tbspn Cocoa, powder, unsweetened
~ 1,5 tbspn Sweetener, liquid* *or other zero calorie sweetener to taste
Protein: 53 g
Fat: 13 g
Carbohydrates: 15 g *
Energy: 420 kcal
*Netto: 11 g
Combine everything: In a bowl, combine the cocoa powder, cottage cheese and sweetener to taste.
Serve directly or store in the fridge: We usually make in a large batch. The flavors melt together and the texture becomes more dense, more like chocolate pudding, when you store it in the fridge for a few hours.
Use a creamy, not too watery and not too sour cottage cheese, to get the best result.
The exact amount of sweetener depends on the bitterness of your cocoa powder and personal preference.
If you want to add extra fat to it, desiccated coconut, coconut oil or a few tablespoons mascarpone (about 2-3 tbspn) are good options.
If you don’t like the cottage cheese texture, you can blend it with an (immersion) blender.